Lemon Blueberry Baked Oatmeal (Gluten Free and Vegan)


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This lemon blueberry baked oatmeal recipe is 100% plant based mostly and options the scrumptious taste mixture of lemon and blueberries. Elevate your subsequent batch of baked oats with this tremendous flavorful model that’s excellent for make-ahead breakfasts, breakfast meal preps, taking to a brunch or breakfast potluck, in addition to for serving to visitors.

A serving of blueberry lemon baked oatmeal topped with yogurt, lemon zest and blueberries on blue plate.

Baked Oats With Blueberries And Lemon

Baked oatmeal recipes are one thing we’ve been making for years and are one among our favourite breakfast recipes to share. When you’ve by no means tried baked oatmeal, consider it as a bowl of oatmeal, however baked right into a extra sturdy kind, like a smooth bar. We like to serve items of an oatmeal bake in bowls together with a dollop of yogurt or nut butter, or a drizzle of maple syrup or honey and a few contemporary fruit on high.

Highlights: Blueberry Lemon Baked Oatmeal

Just a few causes we all know you’ll love this baked oatmeal recipe: 

  • The mix of lemon and blueberries, together with the optionally available white chocolate chips, is a match made in taste heaven
  • It’s quite a bit like a combination between a lemon blueberry muffin and a bowl of scrumptious blueberry oatmeal
  • This recipe doesn’t include any egg, milk, yogurt, or butter (like many baked oatmeal recipes do), making it vegan and 100% plant based mostly
  • Get most diet out of your breakfast with healthful additions, equivalent to flax seeds, chia seeds, rolled oats, applesauce, and blueberries
All ingredients for blueberry lemon baked oatmeal in small bowls.

Components To Make Blueberry Lemon Baked Oatmeal

Listed here are the components (and substitutions) you’ll must make this baked oats recipe: 

  • Flaxseed meal – in the event you don’t need vegan baked oats, it’s possible you’ll use 1 giant eggs as a substitute, and omit the flaxseed meal and water
  • Water
  • Old school rolled oats – if gluten-free is required, remember to use licensed gluten-free oats. For one of the best end result, all the time use old style oats to make baked oatmeal, and never metal lower oats or fast oats, as they won’t present one of the best texture
  • Chia seeds
  • Baking powder
  • Maple syrup – we desire maple syrup, however it’s possible you’ll use honey, if vegan oats aren’t wanted
  • Lemon – you’ll use each the zest and juice of a contemporary lemon
  • Unsweetened applesauce
  • Non-dairy milk of selection – to maintain this recipe dairy-free, use any favourite non-dairy milk equivalent to unsweetened almond milk or oat milk; nevertheless if plant-based isn’t wanted, you’ll be able to substitute any most popular dairy milk
  • Avocado oil – could substitute melted butter, olive oil, or coconut oil
  • Blueberries – you need to use frozen or contemporary blueberries, or use one other kind of contemporary berries or swap in frozen wild blueberries for additional diet and nice style
  • White chocolate chips – these are optionally available, however they make a yummy addition

Components To Make Egg Roll In A Bowl And Substitutions

Right here’s what you have to make this Egg Roll in a Bowl recipe as we speak:

  • Coconut aminos – we suggest utilizing coconut aminos because it’s decrease in sodium and created from simply two components, however it’s possible you’ll sub low-sodium soy sauce, shoyu, or tamari; for gluten-free, sodium sensitivity, or Whole30
  • Toasted sesame oil – don’t skip this ingredient! It’s fairly actually our secret sauce so as to add numerous depth and taste
  • Rice vinegar
  • Minced garlic – use contemporary cloves garlic for one of the best taste
  • Contemporary ginger – could sub 1 tsp floor ginger
  • Chinese language 5-spice* – discover this within the spice part of your native grocery retailer. 
  • Avocado oil – or use coconut oil or olive oil
  • Inexperienced onions (scallions) – use each the white and inexperienced components
  • Lean floor rooster or floor turkey – we use 93% lean / 7% fats, or you need to use floor pork. For high quality, grass-fed and natural meat we suggest Butcher Field.
  • Broccoli slaw combine – could sub coleslaw combine
  • Elective toppings – black sesame seeds, Sriracha sauce, sliced avocado, cilantro leaves, pink pepper flakes

*Word: When you don’t have Chinese language 5-spice, you may make your personal mix utilizing 1/sixteenth teaspoon every of floor cinnamon, floor cloves, floor fennel seed, floor star anise, and floor black pepper.

For the entire instructions and ingredient quantities, scroll right down to the recipe card beneath. All of our recipes embody the diet info, itemizing energy, protein, carbohydrates, fiber, sugar, sodium, complete fats, and extra per serving.

Tips on how to Make This Baked Oatmeal Recipe

Get this lemon blueberry baked oats recipe baking straight away by following these simple steps: 

  1. Make the flax meal combination: Preheat oven to 375℉. In a small bowl, mix the flaxseed meal with water. Stir properly and put aside no less than 5 minutes to thicken. 
  2. Stir the dry components: In a big bowl, mix the oats, chia seeds, baking powder, and salt; stir to mix. 
  3. Add the moist components: Make a properly within the middle of the oat combination within the bowl, and add the flax meal combination, maple syrup, lemon juice, lemon zest, applesauce, 1 ½ cups milk, and oil. Stir till the components are properly mixed.
  4. Add the mix-ins: Gently fold within the blueberries and, if utilizing, the white chocolate chips.
  5. Bake the oat combination: Pour the oat combination right into a 9-inch baking dish that has been misted with cooking spray. Bake till the recipe is golden brown and a toothpick inserted within the middle comes out clear.
  6. Garnish and serve: Take away the baked oatmeal from the oven and funky on a wire rack. Serve heat or chilly with desired toppings (see topping recommendations beneath).

For the entire instructions and ingredient quantities, scroll right down to the recipe card beneath. All of our recipes embody the diet evaluation, itemizing energy, protein, carbohydrates, fiber, sugar, sodium, and extra per serving.

Overhead view oval baking dish filled with blueberry lemon baked oatmeal, one serving removed.

Set of white casserole dishes.

Our Favourite Baking Dish Set

These are our complete staff’s go-to dishes for all issues casserole! The 2-piece set provides you loads of choices to create a filling meal that comes collectively and cleans up with ease. 

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Incessantly Requested Questions

How ought to I retailer leftovers?

Retailer any leftovers in an hermetic container within the fridge for as much as 4 days. Could also be frozen for as much as 2 months.

How do I reheat baked oatmeal?

Particular person servings will be reheated in a microwave or toaster oven, and can be eaten at room temperature or chilly, relying in your choice.

What’s the foremost ingredient in lemon blueberry baked oatmeal?

Identical to with common oatmeal, the primary ingredient is old style rolled oats.

What can I substitute for the contemporary blueberries?

You may swap out the 1 cup blueberries for wild blueberries, raspberries, chopped apple, pear, blackberries, or raspberries. You could possibly additionally stir in some vanilla extract or almond extract.

Is that this a wholesome breakfast choice?

Sure, baked oatmeal recipes are good for you, in the identical method {that a} bowl of oatmeal is sweet for you by offering cholesterol-lowering fiber. This baked oatmeal supplies much more diet advantages from the addition of flaxseed meal, chia seeds, and applesauce.

How lengthy does it take to make this dish?

This baked oatmeal recipe requires a prep time of 10 minutes, a prepare dinner time of 30-35 minutes, making it a complete time of 40-45 minutes to make it.

Side view blueberry lemon baked oatmeal on plate topped with yogurt and lemon zest.

Wholesome Components on this Baked Oatmeal recipe

This recipe is loaded with nutritious components, and listed below are some stand-outs:

  • Blueberries – these antioxidant-rich berries are a superb supply of fiber and nutritional vitamins, however for much more diet, go for wild blueberries as a substitute
  • Oats – a cholesterol-fighting powerhouse, oats are additionally an important supply of insoluble fiber, in addition to vital minerals like manganese, phosphorus, and magnesium; use quaint rolled oats as a substitute of fast oats or metal lower oats for one of the best texture and end result 
  • Lemons – you’ll use each lemon juice and grated lemon peel (lemon zest) on this recipe, which supplies a pop of taste in addition to antioxidant vitamin C
  • Chia seeds and Flax meal – these nutritious seeds enhance the fiber and wholesome fat in any dish, together with this lemon blueberry baked oatmeal recipe
Close up overhead view blueberry lemon baked oatmeal in baking dish

Tips on how to meal prep lemon blueberry baked oatmeal

Our weekend meal preps will usually embody a baked oatmeal recipe like this one. As a result of your complete recipe will be made forward and it shops properly, it is a nice one to incorporate in a breakfast meal prep. Bake the recipe from begin to end after which retailer particular person servings in containers for straightforward grab-and-go wholesome breakfasts. They are often loved chilly or reheated.

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The Finest toppings for Baked Oatmeal

A scrumptious and flavorful lemon blueberry baked oatmeal actually doesn’t want any toppings in any respect. You may get pleasure from it chilly or reheated (in a microwave or toaster oven). Nonetheless, you’ll be able to insert much more diet and nice style by including one among extra of those toppings: 

  • A dollop of plain or Greek yogurt (or dairy-free yogurt to maintain it vegan) 
  • A drizzle of maple syrup or honey or one other favourite sweetener 
  • A smear of peanut butter or one other favourite nut butter
  • Some milk or plant-based milk, equivalent to unsweetened almond milk (to assist soften the oats, if desired)

Overhead view serving of blueberry lemon baked oatmeal

Recipe

Lemon Blueberry Baked Oatmeal



This baked oatmeal options the scrumptious taste mixture of lemon and blueberries for a wholesome make-ahead breakfast that’s simple sufficient for fast weekday breakfasts and fancy sufficient for serving in a single day visitors, at holidays, and for brunches. 




Prep: 10 minutesPrepare dinner: 30-35 minutesWhole: 40-45 minutes




Servings: 9 servings 1x



Directions



  1. Preheat the oven to 375℉. Mist a 9×9-inch baking dish with nonstick cooking spray; put aside.
  2. In a small bowl, mix the flaxseed meal with water. Stir properly and put aside no less than 5 minutes to thicken. 
  3. In a medium or giant bowl, mix the oats, chia seeds, baking powder, and salt. 
  4. Make a properly within the middle of the dry components and add the flax meal combination, the maple syrup, lemon juice, lemon zest, applesauce, milk, and oil. Stir till the moist and dry components are properly mixed.
  5. Gently fold within the blueberries and, if utilizing, the white chocolate chips.
  6. Pour the oat combination into the ready baking dish. Bake for 30-35 minutes or till a toothpick inserted within the middle comes out clear.
  7. Take away from the oven and funky on a wire rack. Serve heat or chilly with desired toppings.
  8. Retailer any leftovers in an hermetic container within the fridge for as much as 4 days. Could also be baked, cooled, wrapped, and frozen for as much as 2 months.

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Notes

This recipe is 100% vegan, but when that isn’t mandatory for you, you’ll be able to substitute 1 giant eggs for the flaxmeal and water combination, and use dairy milk as a substitute of non-dairy milk

For vegan white chocolate chips, we suggest Take pleasure in Life model or Pascha model.

Time saving tip: merely add the entire components proper to the ready 9×9-inch baking dish. Remember to combine properly.  

Love this recipe? Click on right here to get 8 extra of our baked oatmeal recipes. 

Vitamin Data

  • Serving Dimension: 1/9 of the recipe
  • Energy: 224
  • Fats: 9 g
  • (Sat Fats: 1 g)
  • Sodium: 128 mg
  • Carbohydrate: 30 g
  • (Fiber: 5 g
  • Sugar: 8 g)
  • Protein: 5 g
  • Ldl cholesterol: 0 mg

Dietary

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Overhead view blueberry lemon baked oatmeal in baking dish, cut into squares.

The pictures on this weblog submit have been taken by Rachel Prepare dinner of Half Acre Home.

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